Weight Lifting, Weight Training, Bench Press & Bodybuilding
Critical Bench Bodybuilding & Fat Loss Author Will Brink

Will Brink Bio

Will Brink Will Brink is a columnist, contributing consultant, and writer for various health/fitness, medical, and bodybuilding publications. His articles relating to nutrition, supplements, weight loss, exercise and medicine can be found in such publications as Lets Live, Muscle Media 2000, MuscleMag International, The Life Extension Magazine, Muscle n Fitness, Inside Karate, Exercise For Men Only, Body International, Power, Oxygen, Penthouse, Women's World and The Townsend Letter For Doctors.

He is the author of "Priming The Anabolic Environment" and "Weight Loss Nutrients Revealed". He is the Consulting Sports Nutrition Editor and a monthly columnist for Physical magazine and an Editor at Large for Power magazine. Will graduated from Harvard University with a concentration in the natural sciences, and is a consultant to major supplement, dairy, and pharmaceutical companies.

He has been co author of several studies relating to sports nutrition and health found in peer reviewed academic journals, as well as having commentary published in JAMA. William has been invited to lecture on the benefits of weight training and nutrition at conventions and symposiums around the U.S. and Canada, and has appeared on numerous radio and television programs. William has worked with athletes ranging from professional bodybuilders, golfers, fitness contestants, to police and military personnel. Will is the author of two best-selling online e-books, Bodybuilding Revealed and Fat Loss Revealed.

Will Brink Bodybuilding, Nutrition, Supplement & Fat Loss Articles

Protein Myths That Just Won't Die
Creatine Isn't Just A Sports Nutrition Supplement
Sarcopenia, The Undiagnosed Epidemic
Are You Having Joint Pain?
Learn About The "Proprietary Blend" Of Nutritional Supplements
What Is The Best Creatine?
Why Creatine Supplements Aren't Only For Bodybuilders
Is Ephedrine Really A Health Hazard?
The Benefits of Pre & Post Workout Nutrition
Does Whey Protein Really Fight Against Cancer?
Are There Hormones In Whey Protein Supplements?
Mixing In Soy Can Help Lose Fat
Use Whey Protein For Weight Loss
Myths About Protein
Why To Use Whey In Your Diet
The Importance Of Nutrition in Martial Arts, Police & Military Personnel
Pre & Post Workout Nutrition Review
Personal Weight Loss Tips
Brinks Theory of Nutrition
Its Called a Healthy Lifestyle....Not a Diet
How To Become A Fitness Model
Ok...Lets Talk About Using Steroids
Building Muscle and Losing Fat IS NOT Complex
Eliminating Old Body Building Myths!
Interview With Will Brink
Ephedrine Review Limits
Hair Today, Gone Tomorrow! - Hairloss Information

Will Brink's Free eBooks

The Whey It IsThe Whey It Is - By Will Brink

Why are people so confused about whey? I have to conclude that it's part deceptive advertising by some unscrupulous supplement, companies, poorly researched articles put out by self proclaimed "guru" types, and the fact that whey is indeed a complicated protein. In this article I will endeavor to clear it all up once and for all. Lift the vale of secrecy, strip away the myths, and shatter the hyperbole surrounding this ultra popular supplement. Download it here.


So You Wanna Be A Fitness Model?So You Wanna Be A Fitness Model - By Will Brink

This article will be useful to both experienced and novice types looking to 'break in' to the biz. If you are already a professional and successful fitness model, I am sure you may still glean some useful information from this article. Find out...

Download the complete report in PDF format by RIGHT CLICKING HERE click "Save Target As..." and select the location on your computer you wish to save this file. (This file is 306 kb in size.)


Bodybuilding RecipesBodybuilding Recipes eBook

If you want to realize your full potential as a bodybuilder, it is vital to at least have an idea of how to whip up quick but healthy meals that'll give you the energy to train hard and the nutrients you need to recover afterwards. Not to discredit skinless chicken breasts and steamed rice in any way, but it DOES tend to get kinda boring on the tenth day in a row. Variation is the key to staying sane, especially when on a diet.

Click here for your bodybuilding recipes.


Will Brink's eBooks

Brink's Bodybuilding RevealedBodybuilding Revealed
"Bodybuilding Revealed is a complete blue print to muscle building success. Everything you need to know about diet & muscle building nutrition, over 50 bodybuilding supplements reviewed, weight training routines, high intensity cardio, the mental edge, pre made muscle building diets and an online private members forum, diet planner, meal planner and much more. It's all in Will Brink's ultimate guide to gaining muscle mass."



Brink's Fat Loss RevealedFat Loss Revealed
"Fat Loss Revealed is the ultimate fat loss system. A complete online and offline system used by anybody who want's to attain a fantastic lean physique. A 340 page e-book with a complete fat loss diet plan, pre made diets, over 40+ fat loss supplement reviews, resistance workouts, and cardio chapters, along with motivation and goal setting and a huge online private members area and forum with a meal planner, diet planner, nutrition database and 24/7 human personal trainers."


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