"Get Dozens of Great Muscle Gaining and Fat Loss Recipes on Your PC in Adobe PDF Format in Minutes."
If you want to realize your full potential as a bodybuilder, it is vital to at least have an idea of how to whip up quick but healthy meals that'll give you the energy to train hard and the nutrients you need to recover afterwards. Not to discredit skinless chicken breasts and steamed rice in any way, but it DOES tend to get kinda boring on the tenth day in a row. Variation is the key to staying sane, especially when on a diet.
Also remember that while supplements are generally good and certainly have a place in your overall bodybuilding strategy, they can never take the place of well-rounded, healthy food. Trying to pull off a diet consisting of pills, protein shakes and donuts just won't fly.
- HOME MADE PROTEIN BARS
- HOME MADE MRP's
- DOZENS OF HIGH PROTEIN MEALS
- Bodybuilding websites to bookmark
- and much much more...
This free Muscle Recipes eBook is packed with recipes and meal plans for:
Main courses - meat, chicken, fish and vegetarian
Protein shakes, energy drinks, meal replacements and weight gain recipes
Nutritious snack ideas
Great tasting flapjacks and protein and energy bars
Meal plans for packing on quality muscle
Regimes for vegetarian bodybuilding
Diets for female bodybuilders
Nutrition for losing fat and gaining muscle