Weight Lifting, Weight Training, Bench Press & Bodybuilding

Author Jim "Smitty" Smith, CSCS
Combat Core Strength Creator

Jim "Smitty" Smith Short Bio

Jim Smitty Smith CSCS Combat Core Strength Jim “Smitty” Smith is a strength coach and cofounder of the Diesel Crew. Jim dedicates himself to studying, developing and enhancing athletic performance through the utilization of conventional and non-conventional training protocols, including; powerlifting, weightlifting, strongman, odd-objects, Russian kettlebells and grip strength methodologies.

This distinctive and comprehensive approach has helped athletes of all skills levels attain their goals and “Achieve Beyond Potential.” Jim is an active student of strength athletics and is always seeking new ways to innovate and provide a unique perspective for gaining muscle, rehabbing injuries, improving performance and building better athletics. Jim is a lecturer who regularly speaks at clinics, conferences and seminars about the importance of a comprehensive approach when analyzing the sport specific requirements for athletes on an individual basis. He has published articles and authored manuals related to strength and fitness written for coaches all over the world. He is also currently a member of the Elite Fitness Q&A staff and a contributor to Men's Fitness.

Jim Smith Combat Core Strength

Articles Written by Smitty for CriticalBench.com

Build Insane Muscle with Power Training Workouts
Build Muscle Quick with This Explosive Technique
Quadzilla - Stop Walking on Stilts - Massive Leg Training
Back Off! A Killer Back Routine to Add Massive Muscle
The Essential How To Guide to Getting a Big, Powerful Chest
Massive Muscle Building for Your Biceps
Interview with Jim Smitty Smith About His Accelerated Muscular Development (AMD) Program
Review of Smitty's Accelerated Muscular Development Program
How To Bench Press Correctly With Video
Never Be Intimidated By the Gym Again!
Quick Home Workout Guaranteed to Speed Up Your Metabolism
Ripped Abs and No More Back Pain
You Always Need Good Support For Strong Abs And An Active Life
An Effective 4 Week Massive Chest Building Workout
Interview With Jim Smith, CSCS - Author of Combat Core
The Benefits of Zercher Lifts
Nomar Garciaparra's Baseball Core Routine
Stablelize and Balance Your Core
Killer Core Support for Ripped Abs and Improved Performance
Brutal Wall Walking for Serious Power
The Next Level of Core Training - Dynamic Planks
Bench Press Considerations

Free Report From Smitty

What Core Stength Is NotWhat Core Strength Is Not

"Discover the Top 10 Undeniable Facts About Getting Strong and Ripped Abs!"

You've been lied to your entire life about six pack abs! Don't ever be fooled again, find out what true abdominal strength is all about!

Learn how improving your CORE strength will help you prevent and recover from a back injury.

Download link:

Accelerated Muscular DevelopmentAccelerated Muscular Development
by Jim Smith, CSCS

"Who Else is Ready To Get Jacked and Add 16 lbs of Ripped Muscle While Rapidly Dropping Ugly Belly Fat with 3 Short, Intense and Highly Effective Workouts a Week?"

Discover the Unbeatable, Proven System That Has Helped Athletes, Fitness Enthusiasts and Strength Professionals Build Extraordinary Amounts of Muscle and Get the Lean, Ripped Physique They’ve Always Dreamed Of.

This Easy-to-Follow, Cutting Edge Program Will Cut Your Time in the Gym by 50% and Accelerate Your MUSCLE GAINS Faster Than Ever Before!

Jim Smith's Combat Core

Combat Core Advanced Torso Training For Explosive Strength and PowerCombat Core

Advanced Torso Training for Explosive Strength and Power

The #8 ranked fitness book on the internet, as ranked by Clickbank, Combat Core, the renowned torso training protocol, has been utilized by athletes and fitness enthusiasts all over the world.

If you want to build insane levels of abdominal strength, lose lower back pain and improve your performance in the weight room or on the field, check out Combat Core.



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