Weight Lifting, Weight Training, Bench Press & Bodybuilding

Writer Eric Talmant - Lightweight Powerlifter
Eric Has A "Passion For All Things Nutrition"

About Eric Talmant

Nutrition expert Eric Talmant Eric Talmant is a top lightweight powerlifter and has a "passion for all things nutrition." A 1996 graduate of the University of Evansville, Eric is a certified Metabolic TypingŪ advisor and Functional Diagnostic nutritionist.

Talmant is certified to offer the Advanced Metabolic TypingŪ Test as well as order blood work (the Signet MRT Test, U.S. BioTek ELISA IgG allergy test, the High Sensitivity C-Reactive Protein heart health test, and the BioHealth Diagnostics Adrenal and Hormone Profiles to name a few) and dispense hormones.

Eric has competed in the ADFPA, NASA, AAPF, APF, APA, the WPO, and the Raw Unity Meet. He holds the APF Florida state men's open equipped squat record of 678 pounds. He has been ranked in the top in the 75K class among all raw lifters in the United States for the past two years and he was a top equipped lifter in the two years before that.

His best equipped lifts are a 683 pound squat, 391 pound bench press, and a 650 pound deadlift in the 75K weight class. His best raw lifts to date are 485 pound squat without knee wraps, 290 pound bench press, and 635 pound deadlift.

He is also the founder and contest director of the Raw Unity Meet http://www.rawunitymeet.com which experienced great success in 2008 and 2009.

Talmant brings a unique skill set and 16 years of nutritional experience to his sponsors BMF Sports, Ultra Life, Inc., Critical Bench, and Titan Support Systems. He lives in rural Spring Hill, Florida, and can be reached through his web site at http://www.erictalmant.com

Ask Eric Your Nutrition Questions or
Follow His Training Log In The: Muscle Forum

Writer Eric Talmant

Articles Written by Eric Talmant for CriticalBench.com

How To Do The Duck Walking and Jumping Exercises
The Bench Press: Flat Bottomed Shoes VS. Ones With Heels
Get Me Out Of This Bench Pressing Rut!
Using A Band Tension While Bench Pressing
Should I Use Anabolic Supporting Supplements?
Do I Need To Gain Weight To Gain Strength?
Q & A's for Author Eric Talmant
So What Is The Real Answer To A Successful Bench Press Workout?
The Biggest Key for Building Strength
Strong In One Lift But Weaker In The Other
What Is Restoration During A Workout?
2010 Raw Unity Brawl Call Press Release
How Does An Athlete Achieve Peak Performance?
Q & A: The Truth Behind Protein Synthesis When We Work Out
Gene Research and Nutrition
Q & A: Is Switching To A Vegan Diet Healthy?
The Dangers of Splenda and Its Side Effects
2010 RawUnity Powerlifting Championships FAQ
Can Metabolic TypingŪ Really Do All That?
More Testosterone DOES NOT Automatically Equal More Muscle and Strength
How Metabolic TypingŪ Can Change Your Life!
My Personal Journey on Building and Maintaining Optimal Health
Food allergy, Food Sensitivity, or Food Intolerance?
President Madison and the 2009 USAPL Raw Nationals
Building Vibrant Health
Health Advice from Elite Powerlifter Eric Talmant
Are You Strong Enough?
An Intro To Metabolic Typing
Critical Bench Interview With World Class Powerlifter Eric Talmant
Follow Eric Talmant's Training Log Here
An Intro To Sports Nutrition
The 2009 Dunedin Highland Games Recap


Elite Powerlifter Eric Talmant delivers a 1385 lb total at 171 bodyweight.
August 1, 2009


Eric Deadlifts 635



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